When I first scheduled my sessions with Vanessa, I honestly didn't know what to expect. I'd never been through NLP before but I was really excited to give it a try. Well let me just say that I was blown away with the insights that she was able to help me discover. She helped guide me into deep subconscious thoughts and beliefs that I didn't even know that I was harboring, and then helped guide me through a process of releasing them. It truly is a magical service and as someone who loves trying lots of self-awareness services, something that I've never been able to experience with other tools.
If you feel that there are emotions or thoughts that are holding you back from being present, calm and happy I definitely recommend giving her a call. She will give you lots of insights and tools to help rid yourself of these and gently help you generate self-compassion and forgiveness for any grievances that you might have.
In terms of my first impressions, wow, there were a lot but what really stuck out for me was finally discovering a more proactive perspective of my own thought process and how the words I tell myself affect my relationships with others and, most of all, myself. I think the most important thing I learned is how my life and my story is the result of MY choices and everything I do from here on out is entirely up to me and it is my responsibility to recognize when the benefits of my actions and my choices outweigh the consequences and vice versa.
It's cathartic to realize that my choices and the direction of my life can be ameliorated simply by reframing my thought process and how I express my every day experiences and feelings. Mindfulness and remaining within the present moment seems so daunting and complicated sometimes despite the fact it is actually quite simple. It's liberating to discover that there are realistic, obtainable steps I can take to reshaping the framework of my mind set.
I have to also say that Vanessa made me feel so at ease and comfortable during the process. She has a remarkably kind and nurturing presence and it made it so easy for me to be vulnerable and open up.
Andrea V., Events Designer, 32
Read MoreI'm so grateful to Vanessa for the shifts that I'm already making in just a few sessions. She is really warm, intelligent and a master at what she does! I immediately felt at home while talking to her because she is able to create a really loving and safe place to talk about tricky things.I didn't know much about NLP when I first started but could quickly see how effective this type of work is. I'm working with Vanessa specifically around my beliefs and self-confidence. We did some Timeline therapy and I am in awe of what came out of that. I was able to shift a traumatic moment and limiting belief into a huge reframe which left me feeling lighter and more empowered. I'm looking forward to more leaps and bounds! Thanks, Vanessa!
Tyra F., Social Media Manager, 34
Read MoreBefore my session with Vanessa, I was held back by a limiting belief about men. Through a guided visualization and provocative questions, I found more love and forgiveness for my past and came up with a new, healthy belief that is going to fuel my future. I'm surprised by how fast I was able to change my mindset and perspective on my relationships. Having done over fifteen years of personal growth work, I found Vanessa's approach using NLP, Timeline therapy, to be one of the most effective and fastest routes to forgiveness and empowerment. Thank you!