+ Spiritual Psychology
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Spiritual Psychology is the study and practice of the art and science of Conscious Awakening. To engage in this genre, we must begin by distinguishing the essence of human evolution—what does it mean to evolve? In short, it means learning how to identify, recognize, and navigate successfully within the Context of Spiritual Reality.
Practically, it means learning how to surrender—or let go of—anything that disturbs one’s peace. This educational process results in people experiencing greater connection with who they are, their life’s purpose, and enhanced levels of success and fulfillment.
More info here: https://www.universityofsantamonica.edu/why-usm/spiritual-psychology/
+ Neuro-Linguistic Programming (NLP)
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NLP is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.
More info here: https://www.goodtherapy.org/learn-about-therapy/types/neuro-linguistic-programming
+ Hypnosis
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Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
More info here: https://www.mayoclinic.org/tests-procedures/hypnosis
+ Timeline Therapy
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Time Line Therapy® involves treatment at an unconscious level and allows a client to surrender negative emotions linked to past experiences and transform their internal programming. A person’s Time Line represents their mental photo album and their own ability to distinguish between images of the past and perceptions of the future. The internal programming is often the mechanism that is responsible for our outward expressions of emotions.
More info here: https://www.goodtherapy.org/learn-about-therapy/types/timeline-therapy
+ Yoga
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Yoga literally means “union”.
According to the ancient sage Patanjali, yoga is the neutralization of ego-directed feelings, because once these become stilled, the yogi realizes that he is, and that he has always been, one with the Infinite – that his awareness of this reality was limited only by his infatuation with limitation.
More info here: https://www.ananda.org/yogapedia/yoga/
+ Gestalt Therapy
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The original famous phrase of Gestalt psychologist Kurt Koffka, "the whole is something else than the sum of its parts." Gestalt therapy is an existential/experiential form of psychotherapy that emphasizes personal responsibility, and that focuses upon the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
Gestalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s, and was first described in the 1951 book Gestalt Therapy.
More info here: https://en.wikipedia.org/wiki/Gestalt_therapy
+ Integral Eye Movement Therapy (IEMT)
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IEMT is a developing area rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, "How did we learn to feel the way that we do?" and opens up the possibility of creating the appropriate change in our emotional lives.
More info here: https://integraleyemovementtherapy.com
+ Enneagram Personality Test
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The Enneagram is one of the most powerful and insightful tools for understanding ourselves and others. At its core, the Enneagram helps us to see ourselves at a deeper, more objective level and can be of invaluable assistance on our path to self-knowledge.
More info here: https://www.enneagraminstitute.com/about
+ Logotherapy
Def.- Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life.
More info here: https://www.goodtherapy.org/learn-about-therapy/types/logotherapy